Jennifer Aniston has turned 50 years old lately, but if you think the actress has any plans to slow down, you better suppose again.
She’s performing more than ever with upcoming projects, including the movie First Ladies and an Apple TV+ series, The Morning Show. She’s displaying to us time and time again that age is not anything but a variety of, like while she is currently stripped down for her June/July Harper’s Bazaar cowl shoot.
“It felt every day,” she stated to comedian Tig Notaro in an interview about going topless. “I suppose our bodies are lovely, and I think celebrating them and being comfortable in them — no matter what age you are — is crucial. There shouldn’t be any disgrace or pain around it.”
Jennifer’s workflow, self-belief, and absolute confidence come from how diligent she is, fueling her body with exactly what it needs. Here’s a glimpse at what Jen eats every unmarried day:
Breakfast
“When I awaken, I have warm lemon water, after which I have a shake or avocado and eggs, which is one in every one of my favorites,” she informed Elle in 2016.
Her cross-to smoothie recipe includes “some natural protein, then bananas, blueberries, frozen cherries, stevia, a vegetable mix of dynamic greens that goes in there, maca powder, and a bit cacao,” she discovered to Well+Good.
In other instances, she’ll pair a bowl of puffed millet cereal with a banana or make oatmeal with an egg white whipped at the end. Adding an egg white—a tip she picked from her ex-husband Justin Theroux—sneaks in greater protein and “offers it this fluffy texture; it truly is scrumptious,” she instructed Elle.
Lunch
For her noon meal, Jen reaches for “a few shapes of vegetables or salad with protein,” in keeping with Elle. She’ll even have a bird burger wrapped in protein, she discovered in a 2016 Harper’s Bazaar interview.
As for snacks, Jen will use some healthy carbs and protein, like an apple with almond butter or nuts. She also cut uncooked veggies and tough-boiled eggs in her fridge as staples, she informed Yahoo Food.
Her ordinary approach is, without a doubt, pretty simple when it comes down to it. “I don’t let consuming behavior get out of manage in which I need a reset button,” she said. “It’s pretty clear: Eat as much organic culmination and veggies as you can, keep sugar [intake] low, drink tons and lots of water, and get desirable sleep. I permit myself to indulge occasionally… But I don’t provide myself any guidelines anymore.”
Dinner
Dinner at Jen’s residence typically involves every other vegetable-protein combo. However, she’ll also enjoy her favorites once in a while. For goodness’s sake, she has a built-in pizza oven and glass-encased wine room at her house. When she’s excited, she’ll invite everyone to make their own pizzas or whip up a vegetable lasagna with zucchini, eggplant, and specific cheeses, Jen said to Yahoo Food.
Her other obsession is Mexican food. Her cross-to margarita recipe consists of silver tequila with lime juice shaken over rocks. “No sugar, mixes, no agave,” she advised InStyle. “I don’t like candy drinks.”
She’s no longer a purist about guacamole, though. The Murder Mystery celebrity recently played sous chef to Ayesha Curry for a cooking segment at the Ellen DeGeneres Show, adding sparkling garlic, pink onion, and Havarti cheese to their guac under the cookbook creator’s direction.
“Such a clever move,” she stated. “We must all be married to you.”
